Jennifer Aniston, who rose to fame in the 1990s through the hit TV show 'Friends' and her status as one of Hollywood's most beloved actresses, still maintains her stunning appearance at the age of 54.

She attributes her enduring beauty to her unwavering discipline and healthy lifestyle, which she actively shares on her social media platforms.

Aniston currently endorses the Pvolve fitness method, aimed at sculpting the body from all angles.This is what allows her to maintain her striking physique well into her 50s.

She also engages in various other fitness practices, including yoga, boxing, weightlifting and cycling, while the actress adheres to a balanced diet.Aside from her fitness routines, Aniston has been actively involved in recent film and TV projects. She stars in 'The Morning Show', a series alongside Steve Carell and Reese Witherspoon.